Connecting you to your life within: your breath.

To provide therapeutic services from a holistic developmental framework, while keeping in mind that the process of growing and becoming in your healing journey can be both beautiful and daunting, glorious and gritty. 

Our stories and lives meet in the paradox of living and breathing, vulnerability and strength. I desire for people to be alive to themselves, and I provide space to hold the tension of where they feel stuck and lost. 

With an understanding of the different stages of life and the challenges that come with each stage, I offer trauma-informed framework to help you face some of your hardest struggles. I consider the work I do as sacred, and I aspire to bring a peaceful presence of unconditional acceptance, while offering wisdom and attunement. We will build a therapeutic relationship where you will have a felt sense of being seen, known and cared for.

Our work to make connections and open pathways to insight is rooted in neuropsychological studies on trauma and remembering. I guide my clients with kindness and curiosity through understanding their own personal life story. The questions I commonly explore are: Where has your life's journey taken you? Where are you standing now? Where are you desiring to go?